Grace.Cheer.Discipline.
>> September 6, 2014 –
discipline,
grace
I am about three weeks into my working out/dieting (aka
Curves) journey. It hasn’t exactly been
a cake walk but then again it hasn’t been quite as hard as I thought it would
be either.
The exercise part rocks. I love being active. Granted I have had a few mornings that I woke
up feeling like a 90 year old lady. I
have bones that are seriously creaking.
But, my body loves it. And I love
it. I love sweating and moving and
pushing myself. I don’t love sitting in
traffic every morning, and there are definitely days that I wish I could just
have a lazy morning with coffee and my pjs, but I know it is worth it. My once athletic frame is thanking me for
getting my rear back in gear.
I
HATE the dieting part.
I mean I really and truly hate it.
It takes so much energy and will power and money and TIME. Who know eating healthy would take that much
work. But it does. I have dreamed about food more nights than I
can count. I have not eaten a piece of
dessert since I started, but the craving is still as intense as the first
day…maybe even more so. I can handle
the eating healthy part for my meals. I love to cook and I really enjoy eating
a variety of veggies. I am a little
tired of chicken but the red meat variety is very slim down here and most of it
loaded with lots of fat, so chicken it is.
But I WANT CAKE! Or PIE! Or COOKIES! I want…no I NEED something sweet.
That sugar addiction thing is real folks. It is very,
very real.
(This picture has been my motivation for no cake, cookie, and pie eating. Even though it was my wedding day, it was also the time in my life that I was probably the healthiest I have ever been. I didn't just drop a bunch of weight for my wedding. I was living a healthy and active lifestyle.)
*******************************************************
Yesterday I had my meeting with my “counselor” so to
speak. She weighs me, checks my fat and
muscle percentages, measures me, etc.
Then we talk about how the week went…what was hard, easy, etc.
You will never believe what happened…or maybe you will.
I cried.
AGAIN! Geez Louise, you’d think I
would be over the water works by now. Oh
but they were fresh and fierce.
The thing is I can be sarcastic about this and laugh
and make jokes, but the truth is this process I am going through is very
real. It is about SO much more than just
losing the extra pounds and getting my body healthy again. This is me stripping down, getting real with
myself and others, and learning a little more self-discipline. This is me trying to stop making excuses and
actually putting something into action.
This
is me saying enough is enough…no more.
No more excuses. No more
justifications. No more I can’t do this
or it is too hard.
But there I was yesterday, saying all those
things. I can’t do this anymore. It is
too hard. Food is consuming my
life. Because hello it isn’t just
me. I also have to cook for my mother in
law who just had her gallbladder removed and is on an extremely strict diet. Then I also have my three kids (ages 9, 4,
and 1) who aren’t that adventurous of eaters and who operate under the pretense
of weird looking or smelling things must also taste weird so let’s just avoid
those things all together, and when Mommy actually makes us eat it, let’s act
like she is killing us. Yes that really
happens around here. And finally, I have my hubby who although is not a junk
eater isn’t really down with couscous and chicken breast with a side of steamed
veggies all the time. Oh and he also
asks me almost on a daily basis if there are any cookies or pieces of cake he
can have with his after lunch coffee.
So yeah the diet part is stressing me out.
I was there begging her…with tears…to let me out of my
contract of the diet portion. I would
continue to try and eat healthy but the bounds of trying to follow that strict
eating and cooking schedule were too much.
And please oh please could I just pay a fine and get out of it.
Pretty much, no, I can’t just pay a fine and get out of
it. A contract is a contract. (Or so they say anyway)
So I went to the bathroom, wiped my tears, washed my
hands and started my workout. I had
maybe one of my best workouts yet. All
that pent up emotion came spilling over into my exercise and I was pushing
myself even harder. There was my sweet
counselor too by my side as I worked out telling me to go harder, one more
time, faster, etc. She was pushing me
and that made me stronger.
On my way out, she also had printed off 15 color pages
of some tips that would help me with the cooking, dieting aspect of this. I am not going to go into detail of
everything on those pages, but let’s just say they were very helpful, and it
was something she didn’t have to do for me.
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Why do I share all of this? Because God is teaching me some valuable
lessons on this journey, and I think they are lessons that can spill over into
real life too.
1. Grace.
We
need to not only practice showing grace to others but we need to practice
showing it to ourselves. We aren’t
perfect. Yes we need to push ourselves.
We need to strive to do our best. We
need to work hard. But, we have to leave
room for grace. There are no perfect
moms or dads...wives or husbands…bodies or faces. We are imperfect people living in an
imperfect world, trying to be a light in the darkness. We are going to mess up. We aren’t going to get it right every
time. We need to show ourselves enough
grace to be able to pick ourselves back up, dust ourselves off, and just keep
right on going.
2.
Cheer
Although
I was never a cheerleader in high school (I would have made the worst one
ever), I want to be a cheerleader in real life. I want to come alongside of
those God has placed in my life and cheer them along. It doesn’t matter where they are going or
what they are doing. I want to be someone that is telling them to keep going,
press harder, don’t give up, don’t give in, you can do it. Much like my counselor did for me yesterday,
I want to have compassion and see that sometimes those around me need more of
me than I, at times, am naturally inclined to give.
Coincidentally,
I was reading in 1 Samuel yesterday as well.
I have been studying again the life of David. It always fascinates me that although David
was far from perfect, he was a man of perseverance. Yesterday my reading took me to Saul’s
pursuit for David’s life. Saul was a man
with one goal: kill David. David was
spending his days on the run. He was hiding out in temples, caves, different
cities. In almost every one of those hiding places, God sent someone to David
to encourage him. The first time David
was encouraged by the priest and his gift to David of Goliath’s sword. It was a reminder of what God had already
done once with David…using him to defeat the undefeatable. Then later while hiding in a cave, God sent
David’s family to him. A time later
after David was pushed out of the city he had just defended, God sent him his
best friend Jonathon. Over and over
again, I could see God reminding David that he wasn’t alone, to keep pressing
on, to not give up or give in. He was
sending David his own set of cheerleaders.
I
want to be a part of the cheerleading squad for my family and friends. Life is hard enough as it is. I don’t want to do it alone, and I don’t want
those around me to have to do it alone either.
3.
Discipline
(or Self-Control)
At
the end of the day, this is a fruit of the spirit for a reason. Look at any example of a mighty person in the
faith, a mighty warrior, or even in the secular world, any person of great
success, and I am certain you will find this trait in them. We can’t get anywhere without it. We will always give up. We will always give
in. We will be mediocre.
For
me personally, mediocre is the very last place I want to be. I would rather be
at the very bottom than just kind of stuffed in the middle. I don’t want to do things half way. I don’t want to just scrap by.
Of
all the “greats” in my own life, not a single one of them could be labeled as
mediocre. Nobody remembers the
mediocre. I am sorry but it is the
truth.
Obviously,
it isn’t about me. I don’t want to be great for me. I want to be great for HIM. I want my life to have a great and lastly
impact on my family, on my friends, and on my generation. I don’t want to be
another person taking up space, breathing the air but not adding or
contributing in any way.
I
can’t do this without discipline.
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So
for now I just keep taking another step.
I am not going to be perfect. I will fail at times. But, I won’t give up. I CAN”T give up.
Grace.
Cheer. Discipline.
Let’s
keep on, keepin’ on. Whose with me?
I'm proud of you, Sara! I, too, need to be more disciplined in my eating habits; especially the older I get. Bad habits are hard to break, but certainly possible. I'll be praying for you!